My Self DR JITENDRA PARMAR practitioner of chiropractic and manuals medicines
It's totally dependent on pain management without any medicines .give a conservation treatment
Vision
Your trust our thrust way the pain
Mission
Pain free life without medicines
Description
Our goal is give a pain free life without medicines. We are use appropriately structural management of musculoskeletal disorder like
Sciatica, disc bulge all levels, slip disc, Knee pain of all types ,shoulder pain, frozen shoulder, ankle pain ,migraine, headache, etc.
We can management of type of pain in our body without any medicines
Your trust our thrust away the pain.
If you have any type of back pain like sciatica ,lumbar pain ,disc bulge ,slip disc , herniated disc , radiating pain ,we can are fixed it without surgery or without medicine.
Knee Pain
People of all ages commonly complain about knee pain. An injury, such as a torn ligament or damaged cartilage, may cause knee pain. Knee discomfort can also be brought on by illnesses including arthritis, gout, and infections.
Numerous minor knee pain conditions respond effectively to self-care techniques. Knee braces and physical therapy are additional methods for pain relief. Yet occasionally, your knee could need to be surgically repaired.
Depending on the underlying source of the issue, the location and intensity of knee pain may differ. Indicators and symptoms that can go together with knee discomfort include:
stiffness and swelling
Touchable redness and warmth Weakness or instability
noises of popping or crunching
Knee cannot be fully straightened
When to see a doctor
Call your doctor if you:
Can't bear weight on your knee or feel as if your knee is unstable or gives out
Have marked knee swelling
Are unable to fully extend or flex your knee
See an obvious deformity in your leg or knee
Have a fever, in addition to redness, pain and swelling in your knee
Have severe knee pain that is associated with an injury.
ImageWhat is heel pain?
Heel pain is a common foot and ankle problem. Pain may occur underneath the heel or behind it. Many conditions can cause pain in the heels, including:
Plantar fasciitis.
Achilles or flexor tendonitis/tendonosis.
Bone spurs.
Saver’s disease (mostly in children 8-14 years old).
Bursitis.
Stress fractures.
Inflamed tendons.
It’s important to have a medical evaluation to help you determine the exact cause of your heel pain so that the proper treatment regimen can begin.
Heel pain can make it difficult to walk and participate in daily activities. Most painful heel conditions improve with nonsurgical treatments, but your body needs time to recover.
Many conditions, including plantar fasciitis and Achilles tendinitis, cause heel pain. A sore heel is a common foot and ankle complaint. Rest, orthotics and stretching ease pain over time. If you ignore and don't treat heel pain, you may develop chronic problems that require a longer recovery. Heel pain rarely needs surgery.
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Bursitis -- pain when getting up from a chair, walking, climbing stairs, and driving
Hamstring strain
Iliotibial band syndrome
Hip flexor strain
Hip impingement syndrome
Groin strain
Snapping hip syndrome
Pain you feel in the hip may reflect a problem in your back, rather than in the hip itself.
Home Care
Steps you can do to lessen hip pain include:
Try to avoid activities that make pain worse.
Take over-the-counter pain medicines, such as ibuprofen or acetaminophen.
Sleep on the side of your body that does not have pain. Put a pillow between your legs.
Lose weight if you are overweight. Ask your health care provider for help.
Try not to stand for long periods of time. If you must stand, do so on a soft, cushioned surface. Stand with an equal amount of weight on each leg.
Wear flat shoes that are cushioned and comfortable.
Things you can do to avoid hip pain related to overuse or physical activity include:
Always warm up before exercising and cool down afterward. Stretch your quadriceps and hamstrings.
Avoid running straight down hills. Walk down instead.
Swim instead of running or biking.
Run on a smooth, soft surface, such as a track. Avoid running on cement.
If you have flat feet, try special shoe inserts and arch supports (orthotics).
Make sure your running shoes are made well, fit well, and have good cushioning.
Cut down the amount of exercise you do.
See your provider before exercising your hip if you think you may have arthritis or have injured your hip.
Hip pain involves any pain in or around the hip joint. You may not feel pain from your hip directly over the hip area. You may feel it in your groin or pain in your thigh or knee.
Alternative Names
Pain - hip
Causes
Hip pain may be caused by problems in the bones or cartilage of your hip, including:
Hip fractures -- can cause sudden and acute hip pain. These injuries can be serious and lead to major problems. More common as people get older because falls are more likely and your bones become weaker.
Infection in the bones or joints.
Osteonecrosis of the hip (necrosis from loss of blood supply to the bone).
Arthritis -- often felt in the front part of the thigh or groin.
Labral tear of the hip.
Femoral acetabular impingement -- abnormal growth around your hip that is a precursor to hip arthritis. It can cause pain with movement and exercises.
Pain in or around the hip may also be caused by problems such as:
Shin Splints
Shin Splints
Shin splints are a common overuse injury. This injury happens when the muscles and bones in the lower leg pull and become irritated. Athletes (especially runners), members of the military and people with osteoporosis are at a higher chance of developing shin splints. Shin splints can turn into stress fractures.
My self Sandeep parmar i m taking treatment of scoliosis with Dr parmar getting well in 2 setting
I m lalit event planner i m suffering lower back pain with last 3 year
Taken treatment with dr Jitendra Parmar within 3 setting i m totally get well . And resart my job
918349495069
Care@mahakalchirocare.com
Dabla Fanta, Unhel Road,
Ujjain, Madhya Pradesh, India, 456006
9:00am - 10:00pm
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